Mar 23, 2009

Vallarai keerai Thogayal

Ingredients needed :
  • Vallarai Keerai - 2 bunches
  • Urid dhal - 2 tsp.
  • Channa dhal - 2 tsp.
  • Small onion - 4 or 5
  • Dried Red chillies - 3 or 4
  • Oil - 1 tsp.
  • Hing powder - little
  • Salt - as per reqd.
Method :

Remove the leaves from the stem , wash and clean it and set aside. In a kadai add 1/2 tsp oil and add urid dhal +channa dhal + red chillies and fry till it turns into light brown colour , and set aside then add onions and fry that also and set aside. Now fry the leaves well , and allow it to cool well then in a mixer, grind all the ingredients by adding hing powder + salt into coarse paste. In the kadai add little oil and temper it with mustard and fry this paste again for a min. Vallarai thogayal is ready and we can mix with hot rice and have it If u r not using onions then u can add very little tamarind and then grind it.
    check out for the benefis of vallarai keerai in Kavitha's health blog :


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