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Got to know about this method from here. I felt this method to be much easy rather than tying the moong beans in thin muslin cloth.. Thanks to her for sharing this method ..
Take one cup green moong bean wash and soak it in water overnight ... and drain the water completely and take a hot pack or casserole and spread the moong bean and keep it aside overnight or for 6 -8 hours . U will get sprouts ...and make use of it for salads or for any recipes .
In the same way tried to sprout Brown chickpeas , it worked out but it takes bit more time ..
Take one cup green moong bean wash and soak it in water overnight ... and drain the water completely and take a hot pack or casserole and spread the moong bean and keep it aside overnight or for 6 -8 hours . U will get sprouts ...and make use of it for salads or for any recipes .
In the same way tried to sprout Brown chickpeas , it worked out but it takes bit more time ..
Kollu / Horsegram sprouts ::
Take a cup of kollu ..Wash and clean horsegram well for 4 or 5 times ..then soak it for whole day and then allow it to sprout .
Sprouted beans are always healthy. I love to have them once in a week
ReplyDeleteSPICE UP THE CURRY
thanks for trying and the sprouts turned out well
ReplyDeleteVery healthy, great adding to salads or curries..
ReplyDeletevery healthy sprouts..
ReplyDeleteMaha
Healthy one.. i love moong sprouts.
ReplyDeleteHi Gayathri, I am good.. How about you ?.. thank you very much for your msg dear :)
ReplyDelete