Ingredients needed :
- Wheat flour - 2 cup
- Pumpkin Puree - 1/2 cup
- Flax seeds - a handful
- Chilli Powder - 1/2 tsp.
- Ajwain seeds - little
- Jeera powder - 1/4 tsp.
- Salt
- Oil
Method :
Chop Pumpkin roughly,take a saucepan and add the pumpkin pieces + water and allow it to cook when it is almost done,take the pieces alone and allow it to cool off completely .. (save the water if any,U can add it while making dough).
In a blender first take a handful of flax seeds and powder it into fine powder and set aside ...now take the pumpkin pieces and grind it into smooth paste without adding water ...
Now take a big bowl and add wheat flour+Salt+Oil+chilli powder+flax seeds powder+jeera powder+ajwain seeds and mix it well ..to this add the pumpkin puree and just sprinkle little water start to knead the dough well till u get a soft dough take a small ball size of the dough and roll it into circular disc shape , the same way as u make chapati and heat a tawa and place the rolled chapati and fry it till done on both sides.
Chop Pumpkin roughly,take a saucepan and add the pumpkin pieces + water and allow it to cook when it is almost done,take the pieces alone and allow it to cool off completely .. (save the water if any,U can add it while making dough).
In a blender first take a handful of flax seeds and powder it into fine powder and set aside ...now take the pumpkin pieces and grind it into smooth paste without adding water ...
Now take a big bowl and add wheat flour+Salt+Oil+chilli powder+flax seeds powder+jeera powder+ajwain seeds and mix it well ..to this add the pumpkin puree and just sprinkle little water start to knead the dough well till u get a soft dough take a small ball size of the dough and roll it into circular disc shape , the same way as u make chapati and heat a tawa and place the rolled chapati and fry it till done on both sides.
Healthy and flavorful chapatis..
ReplyDeleteyummy recipe..Perfectly made
ReplyDeleteAarthi
http://www.yummytummyaarthi.com/
Yummy one.
ReplyDeleteInviting you to participate in Cook Eat Delicious Desserts Event- Wholesome Desserts with no refined sugar or flours
healthy paratha. nicely done.
ReplyDeleteSPICE UP THE CURRY
Healthy & Tasty recipe...
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