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Ingredients:
Toor dhal - 1/2 cupTurmeric pdr
Veggies of your choice
Oil
Mustard seeds - 1 tsp
Dry red chillies - 2
Curry leaves
Onion - 1 medium
Tomato - 1 small
Water - 3 cups
Oats - 1 cup
Bisebelabath powder - 2 tbsp
Salt - as req
ghee - 1 tsp (opt)
Coriander leaves - to garnish
hing - a pinch
Preparation:
Pressure cook Toor Dhal with turmeric powder. Also pressure cook veggies of your choice. I used carrots, beans, capsicum, peas, corn, cauliflower. You can mix and match, depending on your taste and veggie availability :)
In a pan, add some oil. After the oil is hot, add mustard seeds. Once the seeds crackle, add dry red chillies, curry leaves and then the onion goes in. Saute it for like a minute and then add tomato. After the tomato mashes well into the onion so that you can see that separate, add water and wait for it to come to a boil. When it boils, add the oats (oats should be dry roasted before adding at this stage of the recipe. Dry roasting prevents the oats to stick to each other when cooked). Once the oats is cooked, add in the cooked dhal and veggies. Give it a quick stir and add in the bisebelabath powder ( I used MTR brand). You can also replace this with the normal sambar powder. Add hing, adjust salt. Water can be adjusted at any point, depending on the consistency you need the dish at. Top the dish with some ghee and garnish with some coriander leaves. Yummy yumm, healthy oats Bisebelabath is ready to serve.
